goods & services

coaching

1:1 Plant-based Lifestyle Coaching

If you’re transitioning to vegetarian, vegan, or a plant-based diet, 1:1 coaching is available. Take the guess-work out of your process with support from ash, which includes meal ideas, recipes, and support to help you transition in a healthy way.

classes

Intimate Cooking Classes

Take your plant-based cooking to the next level with hands on support from ashcooks. Ashcooks can come to your home to teach cooking classes for partners or small groups of friends. (Limited cooking equipment provided by ash.)

products

Wellness Blends

Hand-crafted oil blends and body butters, activated with crystals that have been blessed and charged to open your chakras. Customizable options to fit your unique skin-care needs.

LIFESTYLE

ashcooks pop-up events

aschooks hosts three annual events annually. the focus is on plant-based food, fellowship, and fun. capacity is limited. events are held in the fall, spring and summer months. check the site or social media for information.

convenience

Meal-Preparation/Catering

aschooks offers plant-based meal preparation and catering services to a few select-clientele with open minds and curious palettes. the meal-prep menu rotates weekly and centers around optimal nutrition and balanced meals. Catering is available on for small-scale events. Inquires welcomed.